Rewrite 
all mathematical notations, express concepts through words.  See examples:

 

b = 0.45                           

                                    beta was equal to 0.45

 

overall index of R2 =0.96   

                                    overall index of regression coefficient  equals to 0.96

 

F (1, 205) = 10.334, p = .002

                        the F value (1, 205) equaled 10.334, therefore the p value was .002.